PAN Wholemeal Corn Flour 1kg - Harina PAN Integral for Healthy Arepas
Authentic PAN Wholemeal Corn Flour - Healthy Harina PAN Integral Australia
Enjoy the authentic taste of traditional arepas with added nutrition! Harina PAN Integral (PAN Wholemeal Corn Flour) is made from whole grain corn milled to a fine texture, delivering the same delicious flavor you love with extra fiber and nutrients for a healthier choice.
Why Choose PAN Wholemeal Corn Flour?
- 100% Whole Grain - Made from whole corn kernels for maximum nutrition
- High in Fiber - More fiber than regular corn flour for better digestion
- Same Great Taste - Authentic PAN flavor with added health benefits
- Versatile & Nutritious - Perfect for healthy arepas, empanadas, tortillas, and tamales
- Gluten-Free - Natural whole grain corn with no additives
- Easy to Use - Pre-cooked wholemeal flour, just add water and salt
- 1kg Size - Makes approximately 20-25 nutritious arepas
How to Make Healthy Wholemeal Arepas
Mix 2 cups of Harina PAN Integral with 2.5 cups warm water and a pinch of salt. Knead until smooth, form into patties, and cook on a griddle for 5-7 minutes per side until golden. Enjoy the nutty, wholesome flavor of whole grain corn!
Health Benefits & Uses
Wholemeal corn flour is rich in dietary fiber, vitamins, and minerals. It's perfect for health-conscious families who want authentic Venezuelan and Colombian dishes without compromising nutrition. Use it for arepas, empanadas, tamales, tortillas, and gluten-free baking.
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